Atma…….a busy yoga teacher in Cape Town yearned for a simpler life away from city busyness. She found a quiet place on a hillside where she could breathe the clean air, gaze at ‘big skies’, listen to birdsong and be at peace…… and so it was!
Atma began her yoga journey in her twenties. Early Iyengar training from a number of teachers built a firm foundation. Then came free movement – such a profound expression of ourselves by moving freely – your own dance!
She spent time in Indonesia with Suprapto Suryodarmo and learned about Amerta movement (means Life). From 1999 she established Kundalini Yoga in Cape Town.
Her teaching style has a broad base of experience and comes with a good helping of warmth, wisdom and humor.
She is a Level 1 Kundalini Yoga teacher trainer and holds Level 1 and 2 IKYTA certification.
Atma is a certified Integrative Nutrition Health Coach and offers Wellness and Lifestyle retreats as well as working with individuals online.